This Grinch T-shirt: I’m not the sweet girl next door I’m the crazy bitch down the street. You’re going to need time, enough to heal your heart and it could take months or years. It doesn’t matter as long as you’re doing something to help yourself feel happy again.
The first weeks can be the hardest and you’d try to look for other ways that can hurt you more, but be strong and don’t let go of that strength. Take it slow and don’t be afraid to admit that you’re not okay. Be gentle and take care of your feelings because you’re still emotionally fragile.